East End Moth Whole

Moth Beans, pronounced as ‘Moat’ and commonly known as ‘Matki’ in India, are beans with a brown skin and a brownish-yellow interior. They taste delicious as a regular dal or as sprouts. Suitable for mixed salads, meat dishes, adding to soups and chutneys. Germinate moth beans for crunchy fresh edible sprouts. High in protein and fiber.