East End Urid Beans Whole 500g

Preparation and Usage

• Preparation.
• 1. Sort through and discard any hardened kernels, etc.
• 2. Wash in 3-4 changes of clean water.
• 3. Soak in enough water to cover for at least 5 hours or overnight.
• 4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes.
• 5. Simmer for 1 hour or until tender ensuring saucepan does not run dry. Beans are now ready to eat or add to you favourite recipes.