Heera Mong Wadi 250g

£1.69

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In Stock
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Description

Description

Heera Mung (Moong) Wadi is a fermented product which is prepared by using dried fermented spice. It provides a wholesome eating experience and the beans are known to be a rich source of fiber and protein. The spices and condiments used in its preparation are all natural

Moong wadi are spiced and sun dried dumplings made from moong dhal- lentils. These little drops or nuggets of dried lentils cooked in a curry, are filling and tasty. Can be used in soups, curries or smashed up in chilli.

Ingredients :

moong dhal- lentils, Spices.

Nutrition value as per 100gm
Energy/Calories – 1862.7Kj/445.2kcal
Fat – 290g
of which saturates – 200g
Carbohydrates – 355.2g
of which sugars – 0g
Fiber – 0g
Protein – 105.2g
Salt – 400mg

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